Yoga poses for neck and shoulder pain

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⏩Here are some such #yoga #asanas which can be #beneficial in relieving neck pain. ⏩⏩Neck pain is a common complaint. ⏩⏩Neck #muscles can be inflicted by poor #posture - whether it is leaning on your #computer or #hunching over your work area. ⏩⏩#Osteoarthritis is also a common cause of neck pain. ⏩⏩Rarely, #neck #pain can be a symptom of a more serious problem. ⏩⏩Seek medical care if you have numbness or loss in your #arms or #hands along with your neck pain, or if your #shoulder is #aching or Rabbit Pose, Cow Pose, Yoga Posen, Yoga Exercises, Easy Yoga Workouts, Pose Yoga, Poor Posture, Stretching Exercises, Yoga Photography

⏩Here are some such #yoga #asanas which can be #beneficial in relieving neck pain. ⏩⏩Neck pain is a common complaint. ⏩⏩Neck #muscles can be inflicted by poor #posture - whether it is leaning on your #computer or #hunching over your work area. ⏩⏩#Osteoarthritis is also a common cause of neck pain. ⏩⏩Rarely, #neck #pain can be a symptom of a more serious problem. ⏩⏩Seek medical care if you have numbness or loss in your #arms or #hands along with your neck pain, or if your #shoulder is #aching…

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