Reflexology

11 Pins
·
2w
Stress-Melting Massage Technique!
These two points can be found in many of the formulas I’ve shared with you. I learned that stimulating these two points (the adrenal glands) help to balance your cortisol levels via the central nervous system of course. Adrenal glands sit on top of your kidneys and release the stress hormone cortisol. We are all aware of how stress effects our body so this is a good way to calm you. Can be done with your fingers or knuckles as well. And here I’m showing how either side of the tool can be used.
Stress-Melting Massage Technique!
These two points can be found in many of the formulas I’ve shared with you. I learned that stimulating these two points (the adrenal glands) help to balance your cortisol levels via the central nervous system of course. Adrenal glands sit on top of your kidneys and release the stress hormone cortisol. We are all aware of how stress effects our body so this is a good way to calm you. Can be done with your fingers or knuckles as well. And here I’m showing how either side of the tool can be used.
Facial Reflexology for Stress
Taxed Adrenals? Try working this point and see how you feel! ⚫️17 has many uses which I will explain in more videos but the most popular organs it connects with are the adrenal glands, kidneys, thighs and hips. It works well if you are experiencing weak kidney function, stress, eczema, excess menstrual flow and tiredness. If you don’t have the reflexology tool feel free to use the back of your makeup brush or a pen...but be sure the tool and your face are clean. The Lilly.B reflexology t
FACIAL REFLEXOLOGY FOR DRY SKIN
We work both sides of the face with this ritual but the LEFT side is particularly moisturizing & hydrating so we spend most of our focus there. The right side is more drying. For the sake of the reel I have sped up the process but you want to make sure to always feel for zingers or skipping and focus just a couple extra circles there. Keep each point under 20 seconds or you will undo the good (don’t worry, nothing bad happens if you go over). Hope you enjoy! 💕 #organicskincareroutine #tohea
Facial Reflexology Intro
I love how this allows you to connect and discover your body (on your own) 💕
Lyme Disease and the Benefits of Reflexology