My Fitness+Sports

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Best Morning Workouts For Men | The Bald Brothers
3 Best morning workouts for men which you can do at home! #morningworkouts #mensworkouts #workoutsformen #bodyweightworkouts
Benefits of Rope Skipping
If you are bored with your usual cardio exercise on a treadmill, the cross trainer then skipping rope is an alternate for doing cardio. There are so many benefits of Jumping Rope...
15 Jump rope benefits that you should know
Jumping rope is a great way of improving your fitness and agility. It helps you achieve many fitness goals in one exercise which includes weight loss, endurance, toning of muscles, stamina and many more. In this article, you can discover 15 impressive jump rope benefits that you should know. #fitnessmotivation#fitness#motivation#jumprope#jumpropebenefits#gymideas#gymfreak#gethealthy#blogger#FitnessAddict#GetStrong#LiftHeavy#getfit#healthylife
Testosterone Tips
Testosterone Tips
The Official Push Up Pull Up Challenge (Includes Follow-along PDF)
We’ve got two options here: a basic circuit and an advanced one. Find which one is more within your wheelhouse, but don’t be afraid to challenge yourself.
4 Ways to Become a Pullup Powerhouse
Every man should be able to perform 5 reps of the pullup. Here’s how to get there
MASTER THESE TECHNIQUES AND BECOME REALLY GOOD AT PULL-UPS 💪
The almighty pull-up: an exercise that requires full-body control and challenges even elite athletes. It’s one of the best upper body exercises out there, utilizing many major muscles like biceps, lats, scapula, forearms, and core all in one movement. It's certainly something to see someone throw heavy weights around in the gym. But to watch someone bust out 20 consecutive pull-ups like it's no big deal is a major feat of its own.
NBA Hall of Famer Alex English our next Special Guest
Coach Scott Fields: NBA Hall of Famer Alex English our next Special Gu...