Aip sauces

This easy coconut-free sauce is so creamy and dreamy! It's AIP, Paleo, and Whole30.

Paleo AIP dairy-free garlic cream sauce made from vegetables & so tasty on everything from AIP pasta to creamy zoodles and cheesy broccoli!

This 6-ingredient Paleo Teriyaki Sauce goes great on most meat and veggie dishes and is gluten free, paleo, Whole30 and AIP complaint.

Coconut aminos teriyaki sauce is a much-needed condiment in any AIP kitchen. While there are some coconut amino teriyaki sauce products out there, I've found most of them are not AIP compliant and they're expensive. The good news is, it's very easy and more affordable to make your own.

Paleo AIP Asian "Peanut Butter" Sauce & Noodles is made with incredibly delicious Tiger Nut Butter. This rich and complexly flavored ingredient is until now under-celebrated. It is nothing short of .... yes, incredibly delicious! So nuanced in flavor and more special than even peanut butter, enjoy this healthy spread in the world's most delicious sauce!

This Paleo AIP Avocado Ranch is dairy-free, egg-free, & delicious as a salad dressing or dip! Say hello to creamy, dreamy salads with my Autoimmune Protocol compliant avo-ranch! It’s so good as a dip, too for vegetable crudite, pork rinds, or sweet potato chips. It only takes a few steps to make, and comes together in less than 10 minutes. #dairyfree #glutenfreedairyfree #eggfree #allergyfriendly #aiprecipe

This AIP pasta sauce actually tastes like real marinara but without tomatoes and without beets! It only takes about 30 minutes to make and you can also make it in larger batches to freeze for later! It's vegan, AIP, Paleo, and Whole30 friendly.

This creamy dill dressing is so simple to make and is fantastic on salads. Plus it's dairy free, paleo, whole30, and totally AIP compliant!

Looking for a nightshade free bbq sauce that's rich, sweet & tangy? This is it. This AIP BBQ Sauce from The Paleo Healing Cookbook looks, tastes & acts just like your old favorite recipe. I usually make a double batch, since it keeps in the fridge for weeks.

This AIP Classic BBQ Sauce recipe is so easy that it’s almost as easy as store-bought! Seriously. It uses all pantry staples to create a sweet and tangy AIP BBQ Sauce that your whole family will love! This recipe fits the Paleo, AIP and Vegan diets.