Birth classes

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Yes. You read that right. I had a 24 hour labor with no epidural. In fact, I didn't use any form of drug or medicine for pain relief. But I did use quite a few natural labor coping techniques to survive labor with no epidural. I'll share my 10 secrets to an easier labor, so you know how to prepare for an unmedicated birth of your own. These unmedicated birth techniques helped me to have a healthy pregnancy, an autonomous birth, and the confidence necessary for surviving labor.

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Jessica & Ben Lagrone | Birth Tips for Couples on Instagram: "It’s also normal for your water to break with zero contractions…

There’s actually a lot to say about your options if this happens to you… too much for IG 🙂

If you feel out of your element for what to do, you should definitely take our Balanced Birth Class for Couples. Comment #birthclass for more info!

And follow @balanced.birth.couple for more birth tips for couples ❤️" Birth Tips, Tips For Couples, Birthing Classes, Water Birth, Baby Time, Too Much, How Are You Feeling, Feelings, Water

Jessica & Ben Lagrone | Birth Tips for Couples on Instagram: "It’s also normal for your water to break with zero contractions… There’s actually a lot to say about your options if this happens to you… too much for IG 🙂 If you feel out of your element for what to do, you should definitely take our Balanced Birth Class for Couples. Comment #birthclass for more info! And follow @balanced.birth.couple for more birth tips for couples ❤️"

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Props! I love being able to use tools to help visual learners! Our classes and workshops encompass many learning styles and for students of all ages! Join our next round of classes and workshops! #sparrowdoulaservices #newbrunswick #postpartum #doula #breastfeeding #anatomy #nbdoulas #birth #saintjohnnb #sussexnb #frederictonnb #education #childbirtheducation Doula Care, Doula Services, Postpartum Doula, Childbirth Education, Breast Feeding, Visual Learners, Learning Styles, Future Life, Postpartum

Props! I love being able to use tools to help visual learners! Our classes and workshops encompass many learning styles and for students of all ages! Join our next round of classes and workshops! #sparrowdoulaservices #newbrunswick #postpartum #doula #breastfeeding #anatomy #nbdoulas #birth #saintjohnnb #sussexnb #frederictonnb #education #childbirtheducation

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