Birthing partner

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659K views · 32K likes | Ella Dove on Instagram: "SEND to your birth partner!  Movement is key during labor. The best labor position is one that is changing every 30ish minutes.   ✨Ask your birth partner to practice positions with you before you go into labor so that they feel comfortable, familiar and relaxing to you.  ✨Staying close with your birth partner can release oxytocin which is the hormone that progresses labor.   ✨Upright positions use gravity to apply downward pressure onto your cervix which progresses labor.  ✨Breathe deeply, relax your jaw and surrender to the energy inside your body.   ✨Having positive affirmations, to remind yourself of how strong and powerful you are birthing a baby can help keep you in the moment. Share with your birth partner so they can repeat them out Labor Partner Cheat Sheet, Partner Labor Support, Hip Squeeze During Labor, Partner Labor Positions, Tens Unit For Labor, How To Start Labor Naturally, Stretches For Labor, Peanut Ball Labor Positions, Labor Positions With Partner

659K views · 32K likes | Ella Dove on Instagram: "SEND to your birth partner! Movement is key during labor. The best labor position is one that is changing every 30ish minutes. ✨Ask your birth partner to practice positions with you before you go into labor so that they feel comfortable, familiar and relaxing to you. ✨Staying close with your birth partner can release oxytocin which is the hormone that progresses labor. ✨Upright positions use gravity to apply downward pressure onto your…

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Gina, MS, & Roxanne, RN, BSN on Instagram: "Here’s some ways your partner can support you in labor!!  ✍️ Comment PARTNER and we will send you our free birth partner guide!  Want more ways for your partner to support you?? Join our online childbirth education course!  We break down labor positions, comfort measures, and how your partner can support YOU!  💻 Explore our course at MamasteFit.com/childbirth and bundle with prenatal fitness to save 15%!   #laborpositions #birthpartner #birthprep #childbirtheducation" Exercises To Prepare For Labor, Partner Labor Support, Labor Ball, Partner Labor Positions, Labor Positions With Partner, Birth Partner Tips, Preparing For Labor Exercise, Labor And Delivery, Partner Support During Labor

Gina, MS, & Roxanne, RN, BSN on Instagram: "Here’s some ways your partner can support you in labor!! ✍️ Comment PARTNER and we will send you our free birth partner guide! Want more ways for your partner to support you?? Join our online childbirth education course! We break down labor positions, comfort measures, and how your partner can support YOU! 💻 Explore our course at MamasteFit.com/childbirth and bundle with prenatal fitness to save 15%! #laborpositions #birthpartner #birthprep…

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