Body wisdom

Learn about the importance of balancing masculine and feminine energies (yin and yang) for everyone, regardless of gender. This article provides health tips and wellness tips for engaging both energies, such as using pleasure as a compass, working out for masculine energy, and practicing cyclical living, connecting with nature and creative expression for feminine energy.

✨ Listen to your body's wisdom 🌿 It speaks to you through signals of comfort and discomfort 🙌 When making decisions, check in with your body and ask, 'how do you feel about this?' 🧘 ➡️ Comment "Invite" below, and I will give you a complimentary 🆓 membership to My Skool Community Journeys with My Body is for you if you want to: • Cultivate compassionate self-talk 🩷 • Explore body-positive practices • Celebrate body diversity and uniqueness

Discover the transformative world of somatic therapy, a powerful approach to trauma healing that harnesses the wisdom of your body. Dive into the healing practice that combines authenticity, emotional processing, and a deep trust in the intelligence of our innermost being to bring about lasting

Your body wisdom will convey to you if something is going wrong with your thinking or in your life in general.

Found this really cool image on the internet (from aqubalance3.com) that shows the effect of emotions when we hold onto them for too long on different areas of our bodies.

🌿✨ Embrace the profound wisdom within your body. Trust its guidance, learn from its messages, and nourish it with love and care. As you attune to your body's innate intelligence, watch your life transform and radiate with vibrant health. . . . . . . . #EmbraceYourBody #TrustYourIntuition #BodyWisdom #NourishWithLove #InnateIntelligence #VibrantHealth #ListenToYourBody #BodyMindSpirit #HolisticHealth