Breakfast for nursing moms

This guide to what to eat when breastfeeding will help you figure the ins and outs of breastfeeding diet - foods to support milk supply, foods to avoid while breastfeeding and how to boost nutrition to make more breast milk. Includes lactation recipes and breastfeeding meal ideas.

Taking care of yourself as a new mom is one of the best things you can do for you and your new baby. These Healthy Recipes for Nursing Moms will support lactation and make meal time easy for new moms and their families!

As a breastfeeding mother, you know how important it is to keep your energy up and ensure that you’re eating nutritious meals. The right breakfast can help set the tone for a healthy day, so today we’re highlighting some delicious and nutritious breakfast ideas perfect for nursing moms. Read on to find out our top 5 picks!

Need healthy breastfeeding snacks that are quick and easy? What's the best snack for breastfeeding? Here are the best snacks for nursing moms!

Learn how to make these delicious and filling almond joy lactation bites. These no-bake, vegan snack bites are a delicious, healthy, and milk boosting snack perfect for nursing moms looking for something sweet to eat between feedings or pumpings. Made with almond butter, shredded coconut, and a little chocolate, these healthy lactation bites are a nod to the candy bar classic, Almond Joy, only better.

A great way to turn your every day coffee into a lactation boosting drink!

This lactation soup recipe not only tastes great but has lots of healthy ingredients for moms who are nursing. This lactation can be made on your stove top or in your slow cooker. It is a family friendly meal (no strange ingredients) just a very hearty soup which is perfect for new moms who are breastfeeding!

The BEST Oatmeal Lactation Cookies Recipe - these healthy lactation cookies are so easy to make and taste delicious! #breastfeeding #recipes #cookies #oatmeal #bestideasforkids

You've heard eating oatmeal for breastfeeding is good for milk supply. Now learn how to use oatmeal to increase milk supply, PLUS get breastfeeding oatmeal recipes to help while nursing.

This printable breastfeeding grocery list includes the best foods for breastfeeding diet to help milk supply and support your baby's development. Learn what foods to add and which foods to avoid on grocery list for breastfeeding moms.