Chronic illness bullet journal

We spoonies have a tool that can help conquer this overwhelm and help achieve goals: a chronic illness journal, like, our 30-Day Chronic Illness Guided Journal.

24 chronic illness journal prompts to inspire and guide your journaling journey.

I have chronic illnesses. Learn why I am starting a bullet journal and how I hope it helps me. Click to read or pin to save for later.

Title of the post: Journaling with chronic illness: tracking your life. I show some of the ways you can use your planner to track your life, chronic illness style. Graphic shows the title of the post, logo for The Seated View, and a photo of acpage of trackers in a jorunal and a pening in a journal, filling out fields in the tracker

Meet Nicole and Aisley, the mom and daughter partnership behind the Mindflight Journal. Building from their own experiences, they've designed a journal for those living with chronic illnesses. Trust me, it's a game-changer.

Each month I create three different spreads to help organize the month and I add a new one every week to organize the week ahead. In addition, I will also add any extra pages if I find I need more space for notes, collections, etc. So, without any more delay, here is my bullet journal routine!

It's so important for people who are experiencing the difficulties of diagnosing or managing chronic illness to keep track of all symptoms, no matter how short-lived, small, or seemingly not important. Even the smallest, weirdest thing can help a doctor to find the correct diagnosis, and therefore, the correct treatment. I created this checklist and summary sheets to help me communicate effectively with my doctors. After trying health journals I bought, trying to journal by myself in blank…

Bullet journal pain chart

Habit and symptom tracking in a bullet journal is a helpful way to keep track of patterns over time in chronic illnesses.