Constipation massage for adults

Constipation can be frustrating. Try massaging these pressure points to get things moving.

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Do you suffer from constipation? If so this video is for you.

Discover effective home remedies for constipation! From prunes to exercise, these natural solutions will keep your tummy happy and healthy.

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Here are two techniques to release constipation, abdominal discomfort, and bloating. Abdominal massage for constipation is something that is easy to do on your own with a little bit of knowledge. Abdominal bloating is something that I have personally struggled with since I was in college. I find

No, you don't need to be an expert to use pressure points for constipation. Here are six easy spots you can stimulate on your own.