Different martial arts

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Thinking about trying martial arts? This quiz helps you find the right one for you, from Aikido to Wing Chun. Ten disciplines ranked.

Follow these basic karate moves to learn how to progress in your karate training. These moves are very good for beginners.

Although Muay Thai training requires extensive shadow and pad drills, it's imperative to include consistent mobility and flexibility training to execute higher quality knees, elbows, punches and kicks. This yoga flow routine, Muay Thai yoga flow, can help set you improve your Muay Thai performance through a sequence of dynamic and static exercises.

With Halloween just around the corner, there's no better time to learn how to walk silently through the night like a ninja.

Grappling is a general term that covers variety of techniques used in many disciplines and styles in martial art Sydney that are practiced for both co