Eat beautiful

Here's what French women eat in a day for breakfast, lunch, and dinner plus the rules to follow to eat like a French woman wherever you live.

20 Best Easy AIP Meals provides 20 of the best recipes for easy dinners and leftovers. You'll love these no-stress dinners, easy to access ingredients and the comfort of knowing: meals do not have to be stressful! Enjoy these uncomplicated, delicious recipes!

Paleo Vanilla Ice Cream is oh-so-creamy, yet dairy-free and super delicious! It scoops beautifully, has no refined sugar and only three ingredients! (AIP | Vegan | Keto)

Discover 7 simple yet effective French diet tips to eat like the French. Embrace the secrets of French cuisine for a balanced and health-conscious lifestyle.

Book Review eat beautiful by Wendy Rowe - my personal favorite cook & beauty book of all time with a lot of helpful insight and amazing recipes.

This Paleo AIP Strawberry Coconut Lime Cream Pie is unparalleled for being incredibly fun, delicious and beautiful! Dive into this creamy strawberry pie with that sprightly touch of citrus for fresh tasting food joy. Bring to summer picnics, spring gatherings, make for birthday parties year round. This treat is versatile, and the ingredients are easy to source. Gluten-free, Keto, Low FODMAP.

This Ginger-Lime Salmon recipe is easy to make and super delicious! It's one of the best ways to make salmon! 15 minutes prep time and 3g net carbs. Use fresh or frozen salmon.

Tiger Nut Flour Tortillas need no rolling out. Instead, we use a method similar to making crepes. Enjoy this allergy-friendly bread alternative that's versatile to use and great for colon health.

Want to eat cleaner? This list of the healthiest foods out there is the perfect reference for finding snacks, meals, and desserts that taste good and are good for you.