Emotional freedom technique

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🌟 Dive Deeper into Emotional Freedom 🌟 Have you ever felt stuck in a cycle of negative emotions? EFT (Emotional Freedom Technique) could be your key to breaking free! This powerful practice involves gently tapping on specific meridian points while focusing on your emotions and thoughts. Imagine this: as you tap, you’re sending signals to your brain to calm the amygdala, the part responsible for your body’s stress response. This process helps to rewire your brain’s response to certain trigge... Eft Tapping Scripts, Tapping Scripts, Meridian Points, Rewire Your Brain, Emotional Freedom Technique (eft), Emotional Freedom Technique, Eft Tapping, Emotional Freedom, Breaking Free

🌟 Dive Deeper into Emotional Freedom 🌟 Have you ever felt stuck in a cycle of negative emotions? EFT (Emotional Freedom Technique) could be your key to breaking free! This powerful practice involves gently tapping on specific meridian points while focusing on your emotions and thoughts. Imagine this: as you tap, you’re sending signals to your brain to calm the amygdala, the part responsible for your body’s stress response. This process helps to rewire your brain’s response to certain…

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Emotional Freedom is at the tips of your fingers... EFT stands for Emotional Freedom Techniques and is also referred to as Tapping, due to the action of tapping on acupressure points on your upper body. It is best described as a calming technique. Also known as tapping, as the process includes tapping using two fingers on 8 acupressure points on your face and upper body. Energy Psychology, Sacred Woman, Calming Techniques, Emotional Freedom Technique (eft), Emotional Freedom Technique, Talk Therapy, Emotional Freedom, Acupressure Points, Two Fingers

Emotional Freedom is at the tips of your fingers... EFT stands for Emotional Freedom Techniques and is also referred to as Tapping, due to the action of tapping on acupressure points on your upper body. It is best described as a calming technique. Also known as tapping, as the process includes tapping using two fingers on 8 acupressure points on your face and upper body.

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