Happiness within yourself

Happy mind. Happy life.

“Never search your happiness in others, it will make you feel alone. Search it in yourself. You will feel happy even when you are left alone.”

helen marie | therapist PGDip MPH BSc (Hons) MBACP on Instagram: "On happiness 🤍 Happiness isn’t always the grandiose things we think it is. It’s a quieter feeling within. The magic that dances beneath. I always like to remind clients that we go with us wherever we go so we can’t search for happiness we have to find it within ourselves first. It’s linked to self esteem so working on things such as self worth, self understanding & reducing comparison can help hugely 🌱 What are the little…

The source of inner peace is within you at all times. And once you learn how to tap into it, you'll feel more at peace with yourself, your life and the world around you. In this article, I'll show you 21 methods to find inner peace and happiness within yourself.

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🌟 Finding true happiness begins within yourself ✨ Amidst the chaos of our daily lives, it's easy to lose sight of the simple yet profound truth: happiness isn't something we seek externally; it's a state of being cultivated from within. 🌻⁣ In a world where we're bombarded with messages telling us that happiness is contingent upon external factors – success, possessions, relationships – it's crucial to remember that the most enduring source of joy resides deep within our own hearts and…