High protein creamy soup

As busy moms, we know that finding meals that are both healthy and fast can sometimes feel like finding a needle in a haystack. But guess what? Cottage cheese soups are here to save the day! They’re packed with protein, creamy without being heavy, and best of all, they’re quick to make. We’ve put together […]

Potato soups are one of the ultimate comfort foods, but they can be notorious for being loaded with extra calories and saturated fat. This High Protein Loaded Baked Potato Soup has all of the traditional ingredients, but with a few healthy additions and swaps, we’ve taken this popular recipe and turned it into the perfect ... Read more

High-protein soups are packed with nutrients that will help you feel your best. Here's 35+ high protein soup recipes to try out!

Searching for a high protein soup that’s quick to make? Check out these 21 easy high protein soup recipes – perfect for healthy eating and fast dinner recipes made in 30 minutes or less! These high protein meals have 30+ grams of protein and are ideal for busy nights, offering easy dinner recipes that keep you full and satisfied. With simple ingredients, these easy soup recipes are a great addition to your healthy eating plan and make dinner time stress-free.

This rich and creamy tomato soup is a great source of protein! It's easy to make, packed with vegetables, and great for a satisfying weeknight meal.

I love tomato soup for an easy, cozy meal but my problem with it has always been there's basically no protein in the soup. So, I decided to make this high protein creamy tomato soup, which includes cottage cheese and bone broth to secretly sneak in about 17 grams of protein per serving without anyone knowing! You just blend all of the ingredients together and you're left with a perfectly creamy soup that will keep you satisfied.

This rich and creamy broccoli cheddar soup is secretly healthy, with 20 grams of protein per serving! It’s the perfect comfort food recipe, filled with good-for-you ingredients.

Warm up with this Healthy High Protein Potato Soup that’s creamy and satisfying! It's perfect for cozy nights in or as a hearty lunch that keeps you full and fueled all day long.

Tuscan Chicken Soup features rustic flavors for a hearty and delicious soup! Made dairy-free, this healthy soup recipe is low-carb, high protein and the perfect weeknight meal! #paleo #dairyfree #soup #chicken #healthy #paleo #whole30

Serve a cozy dinner and skip the time-consuming prep and clean-up with these healthy blended soup recipes high in protein, like Tortilla Blender Soup.