How to keep a diary

Find how to keep a dream journal (dream diary), the benefits of having one, dream journal examples, and FREE dream journal template pages.

This is a question I've been asking myself recently. I've kept a diary on and off since I was eleven and feel that my life is more productive when I keep one. In recent years my writing has

Keeping a diary is a valuable self-reflection tool and also a beautiful daily writing practise. Here's some writing prompts to help you keep a diary.

Between classes, homework, and extracurricular activities, it can be difficult to keep track of everything that needs to be done. What starts as a couple of assignments can quickly snowball into a mountain of homework and exams.

You have probably noticed that there are a few things we can do to maximize the opportunities on any given day. This could mean sleeping the recommended number of hours so we are well-rested. It could also mean creating and keeping to a to-do list, prioritizing our actions and tasks, amongst others. In recent years, […]

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Learn how to write a journal entry nearly every day. Several tips on how to write journal entries as well as how to keep up with your journal on a consistent basis. Useful for regular journaling and bullet journaling. I love using journaling for self improvement and personal development. #journaling #bulletjournal #selfimprovement

Keeping a journal allows you to record what's happening in your life and to work through your thoughts and feelings. Sometimes, you might write a journal for school to help you deepen your understanding of what you're studying....

One of the best advantages of keeping a dream journal (or a dream diary) is that it promotes lucid dreaming. It can help you to improve your dream awareness and dream recall. But that’s not all. In this article, you will learn how to keep a dream journal for lucid dreaming, and we will observe a few additional questions, including: #dreamjournal #bulletjournal

You may think keeping a diary is a relic of the past, but the traditional methods of journaling have expanded *so* much since your fifth grade rage pages. All forms of this practice can make you more in tune with...