Jennifer aniston diet plan

Jennifer Aniston Fitness Routine: Diet And Workout!

BONUS: Jennifer Aniston is extremely open about her diet and nutrition. Although, this isn't the first timr we've research Aniston here at SHJ. We learned a ton about her in our original Jennifer Aniston Workout Routine and Diet article, and I even use her as a big case study in my book Superhuman Secrets. And then we went on to learn about how her training has developed over the years with follow up research, BUT, in this article we're going to specifically zoom into her nutrition even more…

We need it!

Aniston shared the ingredients of her 'really hearty salad' this week during an interview with the Today show.

The Jennifer Aniston Salad is fresh, crunchy, and packed with plant-based protein. Enjoy this light, gluten free salad as a healthy lunch or dinner.

It’s even better than the viral (now debunked) recipe.

Wondering what Jennifer Aniston eats to stay looking young and vibrant? Read on to find out, plus learn a few of her other "no rules" tips.

Jennifer Aniston Workout: Learn how Jennifer Aniston trained and the workout and diet she used to prepare for her roles! Are you ready?

Jennifer Aniston has been a fitness inspiration for decades and at 54, she continues her "no pain no gain" approach to working out.

We've devised an easy-as-pie meal plan to help you shed the extra pounds you gained during pregnancy while still maintaining the energy to take care of your little ones.