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Jennifer Lopez Workout and Diet Plan : Train like a Superstar

Jennifer Lopez Workout: Learn how Jennifer Lopez trained and the workout and diet she used to prepare for her performances and becoming a superstar!

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J.Lo's trainer reveals her incredible body-toning workout routine - and you can do it at home

Plus, the one game-changing tool fitness guru David Kirsch says you need post-workout.

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Want Jennifer Lopez's sculpted abs? Her trainer shares the secrets | LIVESTRONG.COM Jlo Workout, Jennifer Lopez Workout, Video Exercises, Core Workout Gym, Vma Performance, Ball Exercise, Hardcore Workout, Zumba Instructor, Celebrity Diets

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Here's What Victoria Beckham Eats in a Day

Victoria Beckham is one of the most disciplined stars when it comes to diet and workout. Here is everything you need to know about her diet.

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I Worked Out Like Jennifer Lopez for a Month, and My Body Totally Changed

Even my bank account is thanking me.

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Get Rock-Hard Abs, Sculpted Arms, and a Butt Like J Lo's With These 21 Exercises

Photo of J Lo's Biceps

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Jennifer Lopez's boyfriend Alex Rodriguez recently posted a challenging back and arm workout she did before a show. Here's how to do each move. Jlo Workout Routine, Jlo Workout, Back And Arm Workout, Jennifer Lopez Workout, Back Of Arm Exercises, Mom Makeover, Jennifer Lopez Body, Arm Exercises, Same Energy

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Jennifer Lopez's 8-Move Arm and Back Workout Is a Total-Body Challenge

Her workout is super motivating.

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Get Rock-Hard Abs, Sculpted Arms, and a Butt Like J Lo's With These 21 Exercises

PS makes wellness more accessible through real-life stories, first-person perspectives, and expert-backed information. Our staff of journalists and subject-matter experts research, report, and produce articles, videos, and social content that help people feel good about their well-being choices, no matter what they are. Via our core verticals — Health, Fitness, Beauty, Balance, Identity, and Shopping — we help our audience proceed with confidence.

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BodyLab on Twitter

“RT if you’re getting #WorkoutWednesday on with @JLo’s Fav Squat Circuit Challenge! #BeTheGirl http://t.co/Ps8313tcDk”

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Jennifer Lopez might be incredibly busy — she's basically NBC's go-to lady right now, playing an NYPD detective in Shades of Blue, judging contestants on Jlo Fitness, Jennifer Lopez Workout, Jennifer Lopez Body, Celebrity Bodies, Photos People, Popsugar Fitness, Celebrity Workout, Latest Instagram, Body Inspiration

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According to Her Instagram, This Is How Jennifer Lopez Maintains Those Insane Abs

Working out is her job!

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