Pinterest

Watch
Explore
Explore
Sports
Fitness And Exercise

Lisa fit

Discover Pinterest’s best ideas and inspiration for Lisa fit. Get inspired and try out new things.
1k people searched this
·
Last updated 1d
Lisa jean on Instagram: "We're working on GLUTES today girlies. 🍑 This one BURNS - let me know if you try it! Follow me at @lisafiitworkouts for more content and fitness tips. @strngofficial_ Want more? You can find my Glute Guide on the @strngofficial_ fitness app. Tap the link in my bio to try it free for 14 days 🤩 WORKOUT: 1️⃣ Dumbbell Sumo Squat 4 sets x 10 reps 2️⃣ Hip Thrusts 4 sets x 10 reps + 1 set x 20 reps 3️⃣ Reverse Lunches 3 sets x 12 reps 4️⃣ Seated Hamstring Curl 3 sets x 20 reps 5️⃣ Bulgarian Split Squat 3 sets x 12 reps (each leg) Main page: @lisafiitt" Glutes Gym, Hamstring Curl, Hip Thrusts, Back To The Gym, Hamstring Curls, Bulgarian Split Squats, Sumo Squats, Split Squat, Fitness App
Glutes Gym
Hamstring Curl
Hip Thrusts
Back To The Gym
Hamstring Curls
Bulgarian Split Squats
Sumo Squats
Split Squat
Fitness App

Glutes Gym

Lisa jean on Instagram: "We're working on GLUTES today girlies. 🍑 This one BURNS - let me know if you try it! Follow me at @lisafiitworkouts for more content and fitness tips. @strngofficial_ Want more? You can find my Glute Guide on the @strngofficial_ fitness app. Tap the link in my bio to try it free for 14 days 🤩 WORKOUT: 1️⃣ Dumbbell Sumo Squat 4 sets x 10 reps 2️⃣ Hip Thrusts 4 sets x 10 reps + 1 set x 20 reps 3️⃣ Reverse Lunches 3 sets x 12 reps 4️⃣ Seated Hamstring Curl 3 sets x 20…

22
Lisa fit and more

Explore related boards

Lisa

,
3.1k Pins
,
17h

Black Pink things

,
123 Pins
,
1mo

مثل الايدولز

,
99 Pins
,
8mo

BLACKPINK

,
394 Pins
,
1w

oufift gril group

,
430 Pins
,
7mo

Related interests

Thick Fit Body Goals Curvy
Lisa Workout
Lisa Body Shape
Back Workout Women
Lisa Blackpink Body Goals