Lower tsh levels naturally

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Here are 15 ways on how to lower cortisol levels naturally. Cortisol is the primary stress hormone in our bodies. Although it is an important hormone, necessary for functions such as increasing your metabolism and regulating energy, elevated levels can throw your whole body in a crisis!

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Longevity | Anti-aging | Biohacking on Instagram: "Save this for later and share with those who you know will benefit.

Tea cheat sheet to help with common ailments.

Drinking SPEARMINT tea can help manage PCOS symptoms by lowering testosterone levels, balancing LH/FSH ratios, and improving associated symptoms such as hirsutism and menstrual irregularities.
PMID: 19585478

HIBISCUS tea has been found to significantly lower both systolic and diastolic blood pressure levels in individuals with hypertension. This is attributed to the tea's high content of bioactive compounds, including polyphenols and anthocyanins, which possess antioxidant and vasodilatory properties.
PMID: 31334091

CINNAMON tea may help lower fasting blood glucose levels. This may be attributed to its bioactive compounds, Systolic And Diastolic, Carbohydrate Metabolism, 10 Day Cleanse, Spearmint Tea, Health Drinks, Fat Flush, Cinnamon Tea, Anti Inflammation, Blood Glucose Levels

Longevity | Anti-aging | Biohacking on Instagram: "Save this for later and share with those who you know will benefit. Tea cheat sheet to help with common ailments. Drinking SPEARMINT tea can help manage PCOS symptoms by lowering testosterone levels, balancing LH/FSH ratios, and improving associated symptoms such as hirsutism and menstrual irregularities. PMID: 19585478 HIBISCUS tea has been found to significantly lower both systolic and diastolic blood pressure levels in individuals with…

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