Menstrual affirmations

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Who else LOVES or wants to get to a place where they LOOK FORWARD TO and adore their period?! 💗 It’s possible even with PCOS or Endometriosis. #periods #menstruation #cyclesyncing #pcos #endometriosis #period #womenshealth

Who else LOVES or wants to get to a place where they LOOK FORWARD TO and adore their period?! 💗 It’s possible even with PCOS or Endometriosis. #periods #menstruation #cyclesyncing #pcos #endometriosis #period #womenshealth

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For those of us that menstruate, our hormones ebb and flow just as the waves in the mother ocean. We can lean on nature’s wisdom and attune with this flow to gain a sense of harmony and well being.

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Understanding our menstrual cycle isn’t just about health—it’s crucial for optimizing productivity and spiritual well-being. 🌙 Our Creator, Allah, acknowledges the natural variations in our energy and capabilities during different phases of the cycle, even adjusting religious obligations. This divine recognition highlights the importance of aligning our routines with these natural rhythms. During the menstrual phase, low energy is natural as hormone levels drop. Use this time for reflection...

Understanding our menstrual cycle isn’t just about health—it’s crucial for optimizing productivity and spiritual well-being. 🌙 Our Creator, Allah, acknowledges the natural variations in our energy and capabilities during different phases of the cycle, even adjusting religious obligations. This divine recognition highlights the importance of aligning our routines with these natural rhythms. During the menstrual phase, low energy is natural as hormone levels drop. Use this time for…

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sacred bleeding 
women’s health

The terms white moon and red moon allude to the different times a woman’s cycle is flowing with the moon. This will often change throughout a woman’s life as she enters different phases. Its called “moon” cycle because the woman’s menstrual cycle is said to be in sync with the moon. An average moon cycle lasts about 29 days, just like the average time for a woman to complete a full cycle.

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