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Overcoming anger quotes

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Too many of us were taught to believe that anger is harmful, toxic and needs to be suppressed to be socially acceptable. But it doesn't have to be. We can learn from anger... - Irritation happens when something doesn't feel right. It's tapping on our capacity or goes against our values - Anger happens when our boundaries have been ignored or pushed. - Resentment happens when we have moved our own boundaries and abandoned our own needs for someone else. do you relate? 💗 #therapistsofig ... What Is Anger, Anger Iceberg, Anger Quotes, Psychic Development Learning, Anger Issues, Message Quotes, Emotional Healing, Pretty Quotes, Anger
What Is Anger
Anger Iceberg
Anger Quotes
Psychic Development Learning
Anger Issues
Message Quotes
Emotional Healing
Pretty Quotes
Anger

What Is Anger

Too many of us were taught to believe that anger is harmful, toxic and needs to be suppressed to be socially acceptable. But it doesn't have to be. We can learn from anger... - Irritation happens when something doesn't feel right. It's tapping on our capacity or goes against our values - Anger happens when our boundaries have been ignored or pushed. - Resentment happens when we have moved our own boundaries and abandoned our own needs for someone else. do you relate? 💗 #therapistsofig ...

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Emmylou Antonieth Seaman | Trauma Healing Specialist + Coach on Instagram: "Anger or rage is almost never the primary emotion, it often serves as a mask for deeper underlying feelings.⁣ ⁣ I used it to hide my pain and sadness. It was easier to scream, shout and act out, than to acknowledge and process the sadness and pain. ⁣ ⁣ And the truth is many others do likewise. ⁣ ⁣ If you have anger issues, it’s an indicator that there is deep underlying repressed pain and sadness, and it’s not going to magically disappear until you address and get to the root of it. ⁣ ⁣ John Bradshaw says, “It’s okay to be angry, even if what was done to you was unintentional. In fact, you have to be angry if you want to heal your wounded inner child.”⁣ ⁣ It can feel hard to be angry at your mother or father, they Inner Rage Art, Angry Quotes Rage Feelings, Anger Poetry, Angry Issues, Wounded Inner Child, John Bradshaw, Angry Quote, Anger Quotes, Lord Help Me
Inner Rage Art
Angry Quotes Rage Feelings
Anger Poetry
Angry Issues
Wounded Inner Child
John Bradshaw
Angry Quote
Anger Quotes
Lord Help Me

Inner Rage Art

Emmylou Antonieth Seaman | Trauma Healing Specialist + Coach on Instagram: "Anger or rage is almost never the primary emotion, it often serves as a mask for deeper underlying feelings.⁣ ⁣ I used it to hide my pain and sadness. It was easier to scream, shout and act out, than to acknowledge and process the sadness and pain. ⁣ ⁣ And the truth is many others do likewise. ⁣ ⁣ If you have anger issues, it’s an indicator that there is deep underlying repressed pain and sadness, and it’s not going…

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