Pancake bowl recipe

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This recipe makes 1 bowl, to make multiple bowls for meal prep just multiply this recipe by how many bowls you want to make. I add each ingredient separately to each bowl so that every bowl is equal and is at the same amount of calories/volume. Refer to the video for further instructions.

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These protein pancake bowls are baked with your desired toppings, served with creamy coconut yogurt, and drizzled with decadent almond butter for a nutritious breakfast. Packed with a whopping 31g of protein per serving, they'll keep you full without weighing you down. With just 15 minutes of prep time, they're perfect for busy mornings or meal prep!

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Gennifer Strobo on Instagram: "These pancake bowls save time in the morning rush, especially for those days where you’re craving pancakes. You simply re-heat and enjoy. 

The best part? They are also high in protein, packed with fiber and will leave you feeling full and satisfied for hours. 

It’s as easy as grabbing a serving and heating it up.

Another fun idea is to let the kids choose their mix in and now everyone gets the pancake of their choice on a Sunday morning! 

🥞 Comment PANCAKE BOWL to snag this breakfast recipe now!! 🥞 link to the bowls I use as well.

Optional MIXINS (not in Macros)
Chocolate chips 
Diced up turkey bacon or sausage
Nuts
Shredded coconut
Different fruits
Use chocolate protein or another flavor

@devotionnutrition code : GENNID to save

#ProteinPancakes #Pan Pancake Bowl Recipe, High Protein Pancake Bowl, Protein Pancake Bowl, Kodiak Protein Pancakes, Pancake Bowl, High Protein Pancakes, Savory Pancakes, Turkey Bacon, Different Fruits

Gennifer Strobo on Instagram: "These pancake bowls save time in the morning rush, especially for those days where you’re craving pancakes. You simply re-heat and enjoy. The best part? They are also high in protein, packed with fiber and will leave you feeling full and satisfied for hours. It’s as easy as grabbing a serving and heating it up. Another fun idea is to let the kids choose their mix in and now everyone gets the pancake of their choice on a Sunday morning! 🥞 Comment PANCAKE…

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Taylor Johnson — Dietitian on Instagram: "Day 7 of 10 days of the healthy breakfast series: Protein Pancake Bowl 🥞😍 high protein, high fiber & serious delishhh 🤌🏻  P.S. looking for a specialized dietitian? Use my code Taylor20 👉🏻 to be matched with an AMAZING dietitian on my team + for 20% off your first month 🙌🏻😊 link in bio @topnutritioncoaching   Recipe per individual serving: - 1/2 extra ripe banana or swap for apple sauce - 1 egg - 1/3 cup almond flour (GF) or whole wheat flour - 1 scoop protein powder - 2 tbsp milk of choice  - 1/4 tsp baking soda - Dash cinnamon - Dash salt (Could skip and use your favourite pancake mix like @birchbenders according to package directions)  Customise your pancake  mix-ins + toppings: - Fresh or defrosted frozen strawberries - Fresh or defrost Pancake Bowl Recipe, High Protein Pancake Bowl, Pancake Protein Bowl, Protein Pancake Bowl, Protein Pancake Mix Recipes, Baked Protein Pancake Bowl, Diy Protein Pancake Mix Easy, Kodiak Protein Pancakes, Pancake Bowl

Taylor Johnson — Dietitian on Instagram: "Day 7 of 10 days of the healthy breakfast series: Protein Pancake Bowl 🥞😍 high protein, high fiber & serious delishhh 🤌🏻 P.S. looking for a specialized dietitian? Use my code Taylor20 👉🏻 to be matched with an AMAZING dietitian on my team + for 20% off your first month 🙌🏻😊 link in bio @topnutritioncoaching Recipe per individual serving: - 1/2 extra ripe banana or swap for apple sauce - 1 egg - 1/3 cup almond flour (GF) or whole wheat flour…

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Brittany Voges on Instagram: "lazy girl pancake bowl with 35g of protein — made with no banana! 🥞  absolutely obsessed with these protein pancake bowls for meal prep right now. they come together in like 15 minutes, reheat well, and are so customizable depending on your toppings. deets for one single bowl below, but so easy to double, triple, or quadruple for meal prep!   Comment PANCAKES to be sent link to all of the things I use to make these bowls, including my containers!   macros per bowl (no toppings): 35g p / 39g c / 2g f; 305 cals  Ingredients: 1/2 cup @kodiakcakes Power Cakes Flapjack Mix 1/2 scoop @cleansimpleeats Vanilla Protein Powder 1/3 cup egg whites 1/4 cup @fairlife Ultra Filtered Nonfat Milk 1 dash of cinnamon  Directions: 1. Spray your meal prep containers with nonstick Meal Prep Breakfast No Egg, Pancake In A Bowl, Pancake Bowls Meal Prep, Lazy Girl Pancake Bowl, Pancake Bowl Recipe, Kodiak Pancake Bowl, High Protein Pancake Bowl, Meal Prep Pancake Bowl, Protein Pancake Bowl

Brittany Voges on Instagram: "lazy girl pancake bowl with 35g of protein — made with no banana! 🥞 absolutely obsessed with these protein pancake bowls for meal prep right now. they come together in like 15 minutes, reheat well, and are so customizable depending on your toppings. deets for one single bowl below, but so easy to double, triple, or quadruple for meal prep! Comment PANCAKES to be sent link to all of the things I use to make these bowls, including my containers! macros per…

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