Plant protein sources

Looking for plant-based or vegan food sources of protein? Here are 24 plant-based protein sources to up your protein intake.

Everyone should incorporate some of these vegan protein sources, such as legumes, grains, nuts, seeds, and even vegetables. These plant-based proteins are versatile, nutritious, and tasty. Try them in these high-protein vegan recipes. #veganproteinsources #veganprotein

How many grams of protein are in your favorite plant-foods?

Don't believe the myth about low protein & plant-based diets. Protein is found in almost all plant-based foods. This vegan protein list will show you where.

Going vegan doesn’t equal a protein-deficient diet. Explore some top vegan protein sources and keep your plant-based diet well-rounded and healthy.

Quick-Glance Guide >>

Getting protein from plants is easy. In fact, some of the best sources of plant-based protein and iron come from familiar foods you probably eat every day!

Protein, protein everywhere! It’s true; protein is involved in virtually every single cell and process in our body. From rebuilding tissue and muscle,

Plant Based Protein Sources - How to increase your daily intake of plant based proteins - for vegetarian or vegan - with recipes and ideas for more plants.