Primal lifestyle

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My Take on the Primal Blueprint Certification Workout Stretches, Mark Sisson, Primal Blueprint, Paleo Workout, Chronic Lyme, Primal Diet, Low Glycemic Foods, Paleo Lifestyle, Mental Focus

Just recently I had the privilege of officially completing Mark Sisson’s “Primal Blueprint Certification Course.” Because I am still battling the effects of Chronic Lyme Disease, class, assignment, and test deadlines are all things out of the picture. There are still many debilitating symptoms that I experience on a daily basis, and doctor’s...

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Elizabeth Benton Primal Potential, Primal Quotes, Productivity Techniques, Primal Fitness, Primal Lifestyle, Primal Blueprint Recipes, Mark Sisson, Primal Living, Primal Movement

I eat foods I love I eat foods that love me back I respect my body too much to fill it with garbage I choose to create a strong, capable, resilient body I speak kindly to myself and about myself I do what is right, not what is easy I chase my dreams with courage, […]

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