Self validation affirmations

Being your best supporter is essential for self-confidence. The best way to do this is through foundational affirmations in order to practice self-validation. This helps us validate our worth and through doing this we develop the ability to celebrate our achievements more and more. The more and more we reinforce our self-worth, the brain transmits exactly the right feel-good hormones which in turn make us feel even happier. It’s always lovely to have self-validation from others, and the…

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Self Validation Can Sound Like in 2024 | Behavior quotes, Positive self affirmations, Self #Self_Validation_Activities #Male_Validation_Quotes #Self_Validation_Quotes #Internal_Validation

The intention is that your loving inner parent uses these statements as a gift to your wounded inner child. Let your inner child know you hear and see them and then validate their experiences. It is a powerful process.