Shoulder exercises with bands

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Resistance band exercises are a great way to build strength and flexibility in your shoulders and rotator cuffs. Learn 6 exercises you can do at home, along with resistance band recommendations.

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Rotator Cuff Strengthening, Rotator Cuff Rehab, Rotator Cuff Muscles, Shoulder Rehab Exercises, Rotator Cuff Exercises, Systematic Review, Shoulder Rehab, Shoulder Stretches, Rotator Cuff

ROTATOR CUFF STRENGTH 💪🏼 Now I just want to start by saying there’s nothing wrong with the first two exercises, especially to begin with in early rehab 👌🏼 However I often find that people with...

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