Stretching calf muscles

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Gastrocnemius stretches Tight calf muscles are a common occurrence and can have a significant effect on mobility and range of motion. Here are some simple stretches to incorporate into your routine 3-5 times a week Add them to your rehabs or post workout program or share with a friend who might find them helpful as well! 🙌🏻 #BodyICERecovery #BodyICE #icepack #calfstretch #calfmuscle #Gastrocnemius Gastrocnemius Muscle Workout, Gastrocnemius Stretch, Yoga Strap Stretches, Gastrocnemius Muscle, Simple Stretches, Muscle Stretches, Calf Stretches, Injury Recovery, Yoga Strap

Gastrocnemius stretches Tight calf muscles are a common occurrence and can have a significant effect on mobility and range of motion. Here are some simple stretches to incorporate into your routine 3-5 times a week Add them to your rehabs or post workout program or share with a friend who might find them helpful as well! 🙌🏻 #BodyICERecovery #BodyICE #icepack #calfstretch #calfmuscle #Gastrocnemius

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