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The importance of rest

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The importance of rest (how lazy days restore our spirit) Allow Yourself To Rest Quotes, Rest Is Important Quotes, Quotes On Rest, Long Day Quotes, Quotes About Rest, Rest Day Quotes, Lazy Day Quotes, Rest Quote, Lazy Quotes

Allow Yourself To Rest Quotes

Rest Is Important Quotes

Long Day Quotes

Quotes About Rest

Rest Day Quotes

Lazy Day Quotes

The importance of rest (how lazy days restore our spirit)

Overwhelm and overbusy can leave us a bit empty. We can't give from a place of lack. The importance of rest is made clear by one lazy day

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Rest Time Quotes, Rest Is Part Of The Process, Rest Your Soul Quotes, Rest Vision Board, The Importance Of Rest, It’s Ok To Rest, Rest Is Important Quotes, Well Rested Aesthetic, Relax Time Quotes

Rest Time Quotes

Rest Is Part Of The Process

Rest Your Soul Quotes

Rest Vision Board

The Importance Of Rest

It’s Ok To Rest

Rest Is Important Quotes

Well Rested Aesthetic

Relax Time Quotes

Allow time for rest

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In a culture where exhaustion is seen as a sign of success, and rest is something to be earned, sometimes the most loving, compassionate thing you can do is lean into rest.

To whoever needs to hear it today,
💛your body and brain requires rest in order to function properly.
💛You do not have to earn rest.
💛Your self-worth is not directly attached to what you can produce.

✨My challenge for you today: Take one thing off of your to-do list and rest. Rest Is Resistance Quote, Why Is Rest Important, How To Rest Properly, Permission To Rest Quotes, The Importance Of Rest, Emotional Rest Ideas, Ways To Rest, Rest Is Productive, How To Rest

Rest Is Resistance Quote

Why Is Rest Important

How To Rest Properly

Permission To Rest Quotes

The Importance Of Rest

Emotional Rest Ideas

Rest Is Productive

Rest Is Productive

In a culture where exhaustion is seen as a sign of success, and rest is something to be earned, sometimes the most loving, compassionate thing you can do is lean into rest. To whoever needs to hear it today, 💛your body and brain requires rest in order to function properly. 💛You do not have to earn rest. 💛Your self-worth is not directly attached to what you can produce. ✨My challenge for you today: Take one thing off of your to-do list and rest.

375

Why Is Rest Important, Types Of Self Care Activities, Types Of Health, How To Rest Your Mind, Mental Physical And Emotional Health, Types Of Healing, The Importance Of Rest, Emotional Rest Ideas, Seven Types Of Rest

Why Is Rest Important

Types Of Self Care Activities

Types Of Health

How To Rest Your Mind

Mental Physical And Emotional Health

Types Of Healing

The Importance Of Rest

Emotional Rest Ideas

Seven Types Of Rest

Why Is Rest Important

1.5k

Rest is important in every aspect of life. Here's how to actually rest and feel rested.

#rest #resting #recovery #physicalrest #mentalrest #emotionalwellness #wellnesstips #emotions #manageemotions #peace #peaceful #healthyhabits #healthandwellness How To Feel Energized, How To Rest Properly, Self Care Mood Board Ideas, The Importance Of Rest, Ways To Recharge Yourself, Seven Types Of Rest, How To Feel Comfortable In My Own Skin, Ways To Rest, How To Rest

How To Feel Energized

How To Rest Properly

Self Care Mood Board Ideas

The Importance Of Rest

Ways To Recharge Yourself

Seven Types Of Rest

How To Feel Comfortable In My Own Skin

types of rest

Rest is important in every aspect of life. Here's how to actually rest and feel rested. #rest #resting #recovery #physicalrest #mentalrest #emotionalwellness #wellnesstips #emotions #manageemotions #peace #peaceful #healthyhabits #healthandwellness

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Let's expand our vocabulary of rest 🌙 Humans need many different kinds of rest to be well and function optimally. It's why you may wake up feeling exhausted even after a full night's sleep, or why you may still feel drained no matter how many relaxing baths you take. Here are 5 types of rest to pay attention to. Quotes About Resting And Relaxation, Ways To Rest, 7 Types Of Rest, How To Rest, How To Relax, Resting Aesthetic, Radical Rest, Rest Is Resistance, Affirmation Ideas

Quotes About Resting And Relaxation

7 Types Of Rest

Resting Aesthetic

Rest Is Resistance

Affirmation Ideas

5 Types of Rest

Let's expand our vocabulary of rest 🌙 Humans need many different kinds of rest to be well and function optimally. It's why you may wake up feeling exhausted even after a full night's sleep, or why you may still feel drained no matter how many relaxing baths you take. Here are 5 types of rest to pay attention to.

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Priority List, Quotable Quotes, A Quote, Note To Self, The Words, Great Quotes, Wisdom Quotes, You Deserve, Inspirational Words

Quotable Quotes

Inspirational Words

Self-Care for Moms: Why We Don't Keep Ourselves on the Priority List

You deserve the same rest and care that you offer to everyone around you. But are you giving it to yourself? Self-care for moms who don't stop...

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Recharge Quotes, Baby Sleeping Temperature, Baby Sleeping Bag Pattern, Rest And Recharge, Too Much Estrogen, Healthy Style, Nerve Pain Relief, Nose Shapes, Knee Pain Relief

Recharge Quotes

Baby Sleeping Temperature

Baby Sleeping Bag Pattern

Rest And Recharge

Too Much Estrogen

Nerve Pain Relief

Knee Pain Relief

Rest and recharge your mind and body

It's so important to rest and recharge both our mind and our body. It helps us realize what's most important and even increases productivity.

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The importance of rest and more

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