Vestibular rehabilitation exercises

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Beginner Vestibular Exercises | Exercises for Dizziness, Vertigo and Motion Sensitivity Vertigo Exercises, Belly Fat Burner Workout, Rehabilitation Exercises, Yoga For Seniors, Senior Health, Knee Replacement, Balance Exercises, More Life, Senior Fitness

Beginner vestibular exercises that can help you manage symptoms of dizziness, vertigo, and motion sensitivity. By practising these exercises, you can enhance your balance and reduce feelings of disorientation. You can easily perform these exercises in the comfort of your own home.

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