Who do i want to be journal

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Isabel 🍒🫶🏻 on Instagram: "A study published in the Journal of Clinical Psychology found that individuals who created vision boards reported greater progress towards achieving their goals compared to those who did not use this technique (Emmons & King, 1988) 😏🤌🏻 While I love having one up on the wall, what’s really made the difference has been having a detailed one in @notionhq to refer back to at any time. It’s all written out based on Be Do Have principles - ‘Who must I be and what must I do, to have what I want?’ and covers literally every single area of my life. From physical health, inner self and finances to purpose, environment and relationships. I write everything out as if it’s already happened and read this back to myself whenever I feel things slipping off track. Everything Clinical Psychology, Creating A Vision Board, Inner Self, Vision Boards, The Journal, What I Want, Physical Health, Instagram A, Of My Life

Isabel 🍒🫶🏻 on Instagram: "A study published in the Journal of Clinical Psychology found that individuals who created vision boards reported greater progress towards achieving their goals compared to those who did not use this technique (Emmons & King, 1988) 😏🤌🏻 While I love having one up on the wall, what’s really made the difference has been having a detailed one in @notionhq to refer back to at any time. It’s all written out based on Be Do Have principles - ‘Who must I be and what…

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