Winter rest

Winter reminds me that even nature needs time to rest and retreat to its roots. And while we can’t see what God is doing to the trees, we can trust that Spring will come.

Seasons change. What if, we too, were allowed to listen to our own circadian rhythms? Here are 4 ways to feel more in sync with the cadence of nature.

Discussing the importance of Winter Rest and Self-Care for the homemaker while sharing a day of what this looks like for me.

Use the long nights and natural tendency to want to sleep and hibernate to get some much needed winter rest. Use the time to rejuvenate the mind and spirit so that you can achieve goals and more later.

What a day that was in my childhood! Back when winters were REALLY winters..... with tons of snow, and Lake Erie would freeze ten fe...

There is much to gain when we learn how to embrace and work with the energy of this season and the silence of winter.

The beginning of winter is fun... but what about the REST of winter? Here’s your guide to enjoying winter, even after the holidays are over!

Winter, a season known for its tranquil and serene beauty, offers a unique and quiet wisdom. As temperatures plunge and the days shorten, the world slips into a period of rest and reflection. Landscapes transform, casting a spell of silence and mystery over the earth. The season beckons us to turn inward, embracing the deep contemplation it inspires. It is during these cold, silent months that Winter imparts its spiritual lessons, gently guiding us through its subtle teachings.

You can think of energetics as characteristics. Similar to the energies of the seasons or the four elements; earth, air, fire, and water. These characteristics/ elements are present in all of us, just in different combinations for each of us. This means different seasons, different medicinal plants & different illnesses will affect each of us in a completely unique way. Here’s how Winter and the energy of the season can appear