Work yoga

If you work at a desk or sit at a computer all day long, you'll want to check out these these simple, helpful tips that can actually help you stay healthy.

This at-home full-body yoga flow is the best treat for your sleepy and stiff body first thing in the morning. It’s a quick, yet effective way to prepare for the coming day, whether you’re a regular yogi or a beginner.

13 Must-do things yoga teachers need to do after completing yoga teacher training or graduating from a YTT program to launch a yoga business.

Wellness Warriors - Yoga Studio Branding Photography Session Devon. Blonde smiling woman, neutral tones, khaki leggings

While most think yoga is just about flexibility, there are actually many strengthening yoga postures in the practice. Give these 7 poses a try.

Discover Amanyara, a luxury resort in Turks and Caicos, where tranquil pavilions and pristine beaches offer an unparalleled island escape.

STUDiiO HY From the family of Hey Yallah, STUDiiO HY is a relatively new space that sits above the popular coffee shop. They don’t have a regular yoga timetable; but instead offer up the venue for rotating pop-up classes with local yoga instructors. STUDiiO HY aims to be a dynamic space for community gatherings, having hosted various workshops including: breathwork, acro, soundbaths, Reiki, massage and Gua Sha. See full post for more yoga studios in Tamraght.