Yoga

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5d
Shavasana
"Shavasana" or corpse pose may be the EASIEST pose there is from a technical perspective ... after all, all you do is lie there! Yet so many people feel like it is the HARDEST pose to maintain. Since you exert zero energy, you're doing nothing "productive" in the traditional sense. You're not burning calories or building muscle or gaining flexibility. You are simply BEING. #shavasana #savasana #corpsepose #yoga #yogi #yinyoga #meditationpractice #restorativeyoga #yogalove #yogajourney #yield2yin
Yoga Teacher Tips l How to Create a Great Yoga Class
Yoga Teacher Tips l How to Create a Great Yoga Class
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