Yoga

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shafiga_mammedova

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Yoga Teacher Resources

Baby Tree

Find Your Balance, Find Your Peace!🌳 Hey beautiful soul! Today let’s explore the foundational Tree pose (Vrikshasana) that will bring strength, stability, and serenity into your life. Tree Pose is a simple yet powerful way to reconnect with your inner self and give your body that much-needed movement after long hours seated at your desk. As you root down through your foot, balancing on one leg, you’re reminded to stay present and connected to the earth, even when the world around you feel...

This may contain: a woman doing a handstand on a yoga mat in front of a wooden wall

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Backbends Yoga

Trx Yoga

Yoga Inspiration Photos

Full Body Hiit Workout

Viral challenges can be fun sometimes, right?! 🤸🏼‍♀️ They wake up the little geeky girl in me that wants to figure out how to do that. 🤓🤭 After seeing this challenge all over my feed, I decided to give it a try, and now I can happily say that I did figure it out! Tho I modified it, made it more focused on the backbending and did a bit of a Forearm Wheel variation instead of transitioning to Pincha. No matter which variation you choose to do, you can still use the same tips. 😉 If you’re in...

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Yoga Flow Aesthetic

Yoga Routine Aesthetic

Goal App

Yoga Flow Sequence Core

Pilates Tips

Divine Feminine Yoga Poses

Yoga Photoshoot Ideas

Yoga Poses Photography

Meditation Photos

Meditation Inspiration

Kundalini Awakening

8 Kundalini Awakening Signs and Symptoms | Gaia

a woman is doing a handstand on the floor

Ashtanga Vinyasa Yoga

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Reconnect With Nature

Spiritual Truth

Vision Board Affirmations

Life Vision Board

777

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Restorative Yoga Sequence

Quick Yoga

Yoga Handstand

Embrace gratitude for a prosperous week ahead! 🪷 As you step into this new week, continue your symphony of life with the melody of gratitude. Before you jump in and let all the rushing and stress of daily desk work take over, take a pause and just breathe deeply. With each inhale let gratitude fill your soul, and with each exhale let love go out into the world. That’s all it takes. Simple, yet profound. Whatever the week brings your way, before reacting, remember to anchor your intention...