22 minute hard corps

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Life After I "Dew" Blog: 22 Minute Hard Corps {Before & After} 22 Minute Hard Corps, Core Workouts, Beginner Workout, Military Inspired, I Did It, Fit In, Get Fit

Last week I wrapped up my first round of 22 Minute Hard Corps and lived to tell about it. I was hesitant to start this program. I knew it was a military inspired workout {think bootcamp} and that really did not appeal to me. I had just finished up T25 though and knew I wanted to keep the momentum going with a challenging new workout. I posted to my social media accounts and let my followers vote for my next program, 22 Minute Hard Corps won by a landslide. So what is 22 Minute Hard Corps? As…

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