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5 day split workout routine dumbbell

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When we talk about Hollywood's epic body transformations, the name of Tom Hardy would surely top the list. From sporting a lean and athletic physique in 'Warrior' to bulking up to 190 pounds in 'Dark

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A minimalist full-body workout routine focuses on achieving maximum results with minimal effort by prioritizing compound, multi-joint exercises like squats,

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Here is the printable 5 day dumbbell workout plan that you can download, keep in your phone or print, and access any time!

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Are you excited to begin a journey towards sculpting the body you've always dreamed of? Well, we have created the perfect solution just for you! Our carefully

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