Asthma remedies for adults

You might not even realize it.

Did you ever think that what you eat could be affecting your asthma? Here’s everything you need to know...

These natural asthma remedies support healthy breathing and lung health with healthy food, supplement, and lifestyle choices.

These are 6 Signs of Adult-Onset Asthma You Shouldn't Ignore. These are common symptoms that you may be mistaking for something else.

Symptoms of asthma include chest tightness, wheezing, and shortness of breath. They can vary among children and older adults. Learn more about asthma symptoms here.

Think you’re safe from asthma because you never had it as a child? Feeling short of breath, coughing or wheezing more? Asthma is influenced by hormones. No wonder menopausal women, going through the biggest hormonal shift of their adult life, are at an increased risk.

Being without your inhaler during an asthma attack can be a frightening experience, but there are things that you can do to calm yourself down and get your breathing back under control. After the attack is over, you may want to consider...

The struggles I went through with asthma and my path to natural healing... plus, the top 3 ways to soothe asthma symptoms the natural way.

Try these 10 acupressure points for asthma to stop coughing an wheezing, lessen asthma attacks and boost respiratory health and immunity in general.

My earliest memory is of being inside an oxygen tent when I was a toddler. I'm in my 50's now. That's a lot of years' living with severe asthma and learning what kind of diet and exercise helps. Through research and trial and error, I've created a diet that helps me breathe easier. I'm sharing my anti-asthma diet with you! I hope it helps.