Avoiding distractions

In today's fast-paced, technology-reliant world, it can be tougher than ever to focus on taking care of business without getting distracted. Many of the thoughts, behaviors and devices that play an important role in daily life can become...

A FELLOW ADHDer was expressing his concern to me about his inability to focus on his homework. He felt as if he had no motivation and no concentration. Both of which you need if you want your homew…

Avoid Distractions They Come In Many Forms

Testing three apps on the path to productivity nirvana

1. Schedule Study Time: Set aside specific times to study, and make sure you stick to your schedule. This will help you stay focused and on task. 2. Find a quiet and comfortable place to work: Look for a place with minimal distractions, such as a quiet study room or library. 3. Turn off or silence your phone and other devices: Notifications from your phone or other devices can be a major distraction. Try putting your phone in another room, turning it off, or silencing it while you study.

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