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Bath for colds

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WIth winter coming it’s time to get prepared for the cold and flu season. With a few simple herbal remedies you can get your family feeling better fast. A hot bath always feels good when you’re under the weather, so why not try a detox bath for colds and flus? It takes a good thing and makes it even better. This is one of my favorite herbal remedies.

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vapor bath salt recipe for colds, flu, sinuses, and congestion -- made with essential oils. Great for muscle aches, stuffy nose, congestion, and sinus headache. Helps improve clear breathing so you can get a good night's sleep. essential oil recipe. doTERRA, Young Living #essentialoils Vapor Bath, Bath Salt Recipe, Bath Salts Recipe, Sinus Headache, Sinus Congestion, No Salt Recipes, Stuffy Nose, Diy Cosmetics, Young Living Oils

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Sometimes we are so caught up in our work, school, and responsibilities that we feed ourselves that caffeine, grab that fast food, and de-stress with junk and partying. Let this bath detox you. What You Need 1. A pinch ground ginger 2. 2 cups Epsom Salt 3. 3 – 6 drops essential oil (I ...

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courtney | holistic motherhood made simple on Instagram: "DETOX BATH 🛁

full details below, but COMMENT “DETOX” + i’ll send the recipe straight to you! 🙌🏻

i recently shared my detox bath for kids and everyone was asking for the adult version, so here you go:

YOU NEED

* 2 c epsom salt
* 1/4 c baking soda
* 1 c apple cider vinegar
* optional: 8 drops essential oil of choice (eucalyptus is a good one to try!)

WHAT TO DO

- start filling the tub with lukewarm water
- add everything in + mix a bit until dissolved

soak for 20 minutes
make sure to hydrate afterwards

this bath can help:

- eliminate toxins
- reduce pain + inflammation
- with relaxation and sleep
- boost immunity

*not medical advice*

don’t forget to COMMENT “DETOX” to have this recipe sent straight to your inbox 🛁

and Detox Bath For Sickness, Bath For Colds, Baking Soda Detox Bath, Detox Bath For Kids, Detox Bath For Colds, Cold Sick, Holistic Motherhood, Simple Detox, Healthy Hacks

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courtney | holistic motherhood made simple on Instagram: "DETOX BATH 🛁 full details below, but COMMENT “DETOX” + i’ll send the recipe straight to you! 🙌🏻 i recently shared my detox bath for kids and everyone was asking for the adult version, so here you go: YOU NEED * 2 c epsom salt * 1/4 c baking soda * 1 c apple cider vinegar * optional: 8 drops essential oil of choice (eucalyptus is a good one to try!) WHAT TO DO - start filling the tub with lukewarm water - add everything in…

3

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