Constipation juice recipe

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Ready to “get regular?” If you suffer from constipation or a sluggish elimination system - despite eating a high fiber diet and drinking plenty of water - this spinach and apple juice combo could be your new favorite juice blend.

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Not only does this high fiber smoothie recipe have plenty of fluids to keep you hydrated, but it is high in fiber to help keep your digestion smooth. Plus, the healthy fat from the avocado can give you a boost of energy.

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Nobody likes the feeling of being constipated. Aside from the struggle of pooping, long-term unmanaged constipation leads to a lot of different digestive tract disorders, and we don’t want that. But luckily for us, we have natural remedies for constipation, and orange juice is one of them. Orange juice is probably the most famous, most...Read More

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