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Gym split for beginners

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Are you excited to begin a journey towards sculpting the body you've always dreamed of? Well, we have created the perfect solution just for you! Our carefully

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this is my current gym split. I lift 5x a week, sunday-thursday, and I do pilates/&cardio on friday and saturday. this split is optimized for lower body growth for me personally. feel free to adjust the days to your schedule Gym Day Schedule, Workout Split With Running, Workout Split To Grow Glutes, Lower Body Workout Split, 5 Day A Week Workout Split, 5 Day Gym Split Women, 5 Day Workout Split Women Gym, Women’s Gym Workout Split, 5 Day Split Workout Routine Women Gym

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this is my current gym split. I lift 5x a week, sunday-thursday, and I do pilates/&cardio on friday and saturday. this split is optimized for lower body growth for me personally. feel free to adjust the days to your schedule

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