Half marathon tips

These 10 half marathon tips for race day will ease your nerves and help you feel confident. Plus, the most common race day mistakes to avoid!

Now that I'm a running coach, I wish I'd known so much before running a first half marathon. These tips and tricks are a must for a great day

Half Marathon Checklist - plus tips for your best race

Over the years, I've learned what NOT to do after a marathon training long run. They take a lot out of you, so act accordingly

Be ready for half marathon week with a "week before" checklist! It has all the prep tips for the training week leading up to a half marathon.

Why everyone should strive to run a half marathon at least once in their lifetime.

Here is a chart based off of gender, age group and ability level that will tell you what is the average time for a half marathon.

I’m just one week out from running my second half-marathon. I don’t want to sound dramatic, but I believe training for these runs has changed my life in so many different ways, physically and mentally. I have a different perspective of what my body is capable of, I have a different perception of mys

Confession: I almost didn't finish my first half marathon. I did everything wrong. From training to race day, I made (preventable) mistakes. If only I'd learned half marathon hacks before race day, I wouldn't have wanted to curl into a sad, pitiful little ball by Mile 6! The Point: Running 13.1 miles is hard, but you can make it easier...want to know how? Simply follow these ingenious half marathon hacks and you'll be WAY more physically and mentally prepared than I was (lucky you)! 1.)…

A lot could go wrong during half marathon training and racing. Here are some common half marathon mistakes and tips on how to avoid them.