Health food for picky eaters

Healthy school lunch ideas for high schoolers that are easy to make and that kids will actually.#Healthy_School_Lunches #Healthy_Lunch_Snacks #Meal_Prep_Snacks #Pasti_Sani

Nicola Pratt, Speech-Language Pathologist and Pediatric Feeding Therapist shares food ideas based on your child's developmental level and texture preference.

Picky eaters are everywhere, and they’re not just kids. Adults tend to have their own boundaries when it comes to food and they can really run the gamut, from no gluten, no dairy, or no carbs, to factors as specific as texture. There are ways to satisfy your picky eater at mealtime, you’ve just got...Read More

Experts recommend that we all eat a healthy diet rich in fruits, vegetables, whole grains, and proteins. But we also have to accommodate our own preferences, allergies and financial limitations when crafting our diets. And when it comes to picky eaters, sometimes the top priority is just making sure they eat enough.

Satisfy picky eaters with delicious, healthy recipes like smoothie muffins, taco casserole, and turkey nuggets, perfect for the whole family!