Healthy egg plant meals

Delight in this Roasted Mediterranean Eggplant with Garlic and Herbs! A healthy and flavorful dish that’s perfect as a side or a vegetarian main course.

This foolproof sauteed eggplant recipe turns it into a rich, caramelized masterpiece (in 15 minutes!). Bonus: it’s endlessly customizable!

Try eggplant rollatini for a flavorful and healthy meal. Tender eggplant slices stuffed with creamy ricotta and baked in marinara sauce—perfect for any table.

Crispy Baked Eggplant Parmesan with marinara sauce and melted cheese. A delicious vegetarian dish perfect for a hearty meal.

Indulge in a flavorful culinary experience with this delectable chicken breast with eggplant dish. Packed with protein and nutrients, this savory meal is perfect for lunch or dinner any day of the week. The tender, juicy chicken paired with the roasted eggplant creates a harmonious balance of flavors that will have your taste buds dancing. Impress your family and friends by serving up this mouthwatering recipe that is both healthy and satisfying.

My eggplant casserole recipe with roasted eggplant, chickpeas, tomatoes, and melty cheese makes a healthy, veggie-packed main or side dish.

Enjoy this delightful and easy recipe for Crispy Baked Italian Eggplant – a delicious, healthy dish perfect for any meal!

An easy, step-by-step recipe for oven-roasted eggplant! It’s tender, caramelized, versatile, and perfect every time! Just 3 ingredients and 30 minutes required.

This Low Carb Eggplant Caponata is a deliciously rich blend of roasted eggplant, tangy tomatoes, and aromatic herbs. Perfect for a keto-friendly appetizer or a hearty side dish, it's packed with flavor and nutrition without the carbs.

For the best-ever eggplant, you don't need to fry. This homemade oven-baked recipe yields crispy results.