Healthy peruvian recipes

These delicious Peruvian Recipes will help you explore the wonders of Peruvian cuisine in your own kitchen!

Lomo Saltado is a beloved Peruvian dish that beautifully blends the flavors of Chinese stir-fry with the bold ingredients of South American cuisine. This tantalizing fusion of marinated beef, vibrant vegetables, and aromatic spices creates a harmonious and mouthwatering delight. In this recipe, we'll guide you through the process of preparing this flavorful Lomo Saltado dish that's sure to become a favorite in your home.

This roasted Peruvian chicken is tender, bursting with flavor & makes the BEST chicken dinner! Chicken thighs are marinated in a savory mix of garlic, cilantro, soy & spices then roasted to perfection & served with a creamy Peruvian green sauce!

Make this bright green sauce to add the best fresh flavors to grilled meat, as a dipping sauce for french fries, or to liven up any leftovers in your fridge. But best of all, serve this with our Peruvian chicken recipe for the best flavor combination. This recipe is gluten-free.

This recipe inspired by Peruvian Chicken or “Pollo A La Brasa” is succulent, flavourful, and very easy to make! The spice lacquered crispy skin contrasts perfectly with the punchy jalapeno green sauce. It’s, quite simply, the ultimate chicken

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Peruvian chicken with green sauce is fresh, spicy, and so delicious. Tender chicken thighs drizzled with a spicy cilantro sauce!

Add a burst of flavor to your meals with this quick 4 ingredient Salsa Criolla recipe! This healthy Peruvian-inspired topping is the perfect addition to salads, burgers, or even tacos. Made with fresh onions, peppers, and a zesty lime dressing, it's a simple yet delicious way to enhance your dishes. Ideal for meal prep, this vibrant salsa will add a refreshing taste to your meals. #salsacriolla #easysidedishes

Peruvian Rice - Beyond Mere Sustenance

Inspired by a childhood favorite of my Peruvian friend, Aji de Gallina, this creamy, slightly spicy chicken dish has been transformed into a low-carb, nutritious, and healthier version of the original. Packed with protein, it's a delicious dinner option for the whole family. Serve it with Miracle Rice for a low-carb twist, or pair it with Basmati rice for a more traditional touch.