Herbal bitters

Herbal bitters have an important role to play in health. Learn why they are good for you and find some recipes to make your own.

Learning how to make your own bitters is actually pretty easy. Here’s a simple method to make your own proprietary bitters (DIY) An excellent cocktail is like a well composed dish. The spirit is the protein, the sugars are the fats, the acids are well…the acids, and bitters my friend are the spice rack. Like […]

Herbal bitters have an important role to play in health. Learn why they are good for you and find some recipes to make your own.

5 simple and easy ways to use herbal bitters every day. From digestive support to herbal mocktails, there are so mnay ways to incorporate bitters every day!

Improve digestion and your health with these simple digestive bitters that require just 3 ingredients - cinnamon, orange, and dandelion root.

Most evenings you’ll find me either drinking a big mug of hot herbal tea (current fave: a blend of Tulsi, fresh ginger, plantain leaf, and wild peppermint), or sipping a mason jar of fizzy water spiked with either a dose of motherwort or blue vervain tincture or a squirt of homemade herbal digestive bitters. I … Continue reading Lemon, Lavender & Yarrow Digestive Bitters Recipe

Let’s talk about herbal bitters! 🪴 Herbal bitters are a type of herbal preparation made from a combination of bitter-tasting herbs, roots and botanicals steeped in a solvent. They have been used for centuries in various cultures as digestive aids, flavoring and as medicinal remedies. Some benefits I love that herbal bitters offer are: 1. Digestive aid 2. Appetite stimulation 3. Liver support 4. Blood sugar regulation 5. Gut health support 6. Mood and stress support 7. Antioxidant support...

Introduction to Medicinal Preparations; Cultivating Relationships with Healing Plants; Infusions and Decoctions; Tinctures; Herbal Honeys and Syrups; Infused Medicinal Vinegars; Plant Spirit Medicine; Flower Essences; Guidelines for Foraging and Wildcrafting; Harvesting and Drying Herbs. Note: on January 21st, the price will go up, so it's probably a good idea to check this out sooner than later.

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Here’s a simple recipe that turned out delicious. The secret is to use the whole lemon, the inner fruit and the outer rind. It gives such a bright and lemony flavor, but you still get that hit of bitterness that makes this a potent digestive blend. Chamomile not only is a bitter herb, but also