Home infrared sauna

Celebrities and athletes swear by the health-boosting effects of home infrared saunas. But are they worth the investment?

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Learn about what happened when I used an infrared sauna weekly for 3 months. Discover the power of the infrared sauna for wellness.

Get instant pricing on Sunlighten infrared saunas.

Far Infrared VS Near Infrared Saunas...What's the difference? With so many options available, how do you know which type is right for you?

Learn about the differences between red light therapy and infrared saunas by our team at VIVA Wellness in Wi.

Here's why an infrared sauna will improve your physical and mental health in a dedicated wellness zone at home.

Ideal Wood Sauna: This outdoor sauna 2 person is made from Canadian Hemlock and Red Cedar wood, known for their durability and high barrier to moisture and decay, ensuring the outdoor sauna's pristine condition is maintained over time. They also effectively retains heat inside the sauna outdoor, emit a pleasant wood aroma, and create a comfortable sauna atmosphere. Tempered glass sauna door boosts security, durability, and heat tolerance, ensuring a secure and reliable sauna experience…

In recent years, the popularity of infrared saunas has skyrocketed, thanks to their numerous health benefits and the emerging research behind their role in longevity and healthspan. Infrared saunas use light waves to penetrate the body and raise its temperature, resulting in detoxification, pain relief, improved circulation, and relaxation. However, like any other health practice, it’s essential to know the proper dos and don’ts of using an infrared sauna to get the most out of it.