How do you forgive yourself

We all beat ourselves up for things we did or didn't do. Self-forgiveness is hard, but it’s vital for your well-being. Here's how to forgive yourself.

Stop living in the shame and guilt and learn how to forgive yourself for your past sins and mistakes in this post, how to forgive yourself and find freedom from your past.

Answering the question: How do you forgive yourself for having an affair?

Don’t excuse their behaviour but stop holding grudges for the sake of your own emotional balance, mental health, and happiness. Read the post to know how you can forgive someone who has hurt you using techniques and forgiveness exercises used to strengthen your self without embracing bitterness or anger. Recognise the power of forgiveness with this post. #forgiveness #healing #recovery #journaling #emotionalintelligence

Many of us struggle with our past mistakes, and allow it to cast shadows on our self-esteem. Women especially fear reprise, judgement, and gossip, and live in shame when they needn’t. So how can we change our mindsets, and learn to truly forgive ourselves?

Forgive yourself for not knowing better at the time. Forgiveyourself for giving away your power. Forgive yourself for the survival patterns and traits you picked up while enduring trauma. Forgive yourself for being who you needed to be. - Audrey Kitching