How to do a lay up basketball

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Beginner Hoopers need step by step skill breakdowns - Especially when it comes to SHOOTING! Try this sequence drill to begin understanding each position of a shot, how the shooting hand/arm travels...

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David Buchannon on Instagram: "5 moves you can use to lose defenders at the rim for a clean lay. Add these options to your bag today. 🎒🏀  #basketball #basketballmoves #basketballtraining #basketballworkout #basketballtips" Basketball Moves Tips, Basketball Defense Tips, Basketball Improvement, How To Defend In Basketball, How To Get Better At Dribbling In Basketball, Basketball Practice Plans, Basketball Moves, Basketball Practice, Basketball Tips

David Buchannon on Instagram: "5 moves you can use to lose defenders at the rim for a clean lay. Add these options to your bag today. 🎒🏀 #basketball #basketballmoves #basketballtraining #basketballworkout #basketballtips"

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M14Hoops North Phoenix on Instagram: "Quick College Level Shooting Workout Vs a Close Out‼️  150 Makes -30 Form Shots -20 Rip Inside Hand Lays -20 Jab Change Direction Imside Hand Lay -20 Jab 2 Dribble Pull Up -20 Shot Fake 1 Dribble Pull Up -20 Jab to a Step Back -20 Shot Fake Step Backs  Close outs are one of the most common situations you are going to be in on the basketball floor. Now option #1 is always going to be shoot off the close out if we are open, use these options if you cant get your shot off  #m14hoops #repthe14 #basketballtraining #basketball🏀 #basketball #shootingworkout #viral #fypage #fyp #explore #explorepage #shoot #shooting" Basketball Shooting Workouts, How To Get Better At Shooting Basketball, Basketball Three Point, Basketball Trick Shots, Basketball Practice Plans, 1-3-1 Zone Defense Basketball, Basketball Floor, Basketball Shooting, Basketball Practice

M14Hoops North Phoenix on Instagram: "Quick College Level Shooting Workout Vs a Close Out‼️ 150 Makes -30 Form Shots -20 Rip Inside Hand Lays -20 Jab Change Direction Imside Hand Lay -20 Jab 2 Dribble Pull Up -20 Shot Fake 1 Dribble Pull Up -20 Jab to a Step Back -20 Shot Fake Step Backs Close outs are one of the most common situations you are going to be in on the basketball floor. Now option #1 is always going to be shoot off the close out if we are open, use these options if you cant…

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